![]() ![]() The athlete is not allowed to touch the ground outside of the permitted circle.The athletes while attempting the throw cannot touch the rim.The athlete can throw the discus after he/she stands in a circle with 2.5 meters diameter.The Throw Image Source- The Washington Post The height of the netting panels should be at a minimum of 4 meters.The width of the mouth of the cage should be 6 meters and about 7 meters from the front.It should be prepared in a manner that it can arrest the flight of a disc weighing 2kg flying at a speed of around 25 m/s.The Cage Image Source- Sportsfield Specialties The sides should taper in a straight line from the point where the curve of the rim starts to a circle which has a radius of 25 mm to 28.5 mm, from mid-point.6mm should be the cross-section of the edge. For women, it should weigh 1 kg and have a diameter of 18cm. Should weigh around 2kg and have a diameter of 22cm (for men).It should be either made of wood or other such material. ![]() Discus Throw Rules The Discus Image Source- Amazon.in The first is a two-handed competition that took place in the 1912 Stockholm Olympics in which the athletes used both of their left and right arm putting techniques and the other one was the stone throw, which was held at the 1906 Intercalated Games, held at Athens, Greece. Two variations of the game have been contested across the world. It is worth mentioning that the rules of discus competition are more or less similar to those of shot put, except that the circle is larger, a stop board is not used and there are no form rules concerning how the discus is to be thrown.Īlso Read | Top 10 Best Men’s Athletic shoes: The best shoes to help you achieve your fitness goals The discus after being thrown must land within a 34.92º circular sector that is centered on the throwing circle. Following that, they then spin anticlockwise (for right-handers) 1+ 1 ⁄ 2 times while staying within the circle to build momentum before releasing the discus. The thrower usually takes an initial stance facing away from the direction of the throw. To make a throw, the thrower starts in a circle of 2.5 m in diameter, which is recessed in a concrete pad by 20 millimeters. How to throw Discus Image Source- Olympics It is conjectured that a discus with greater weight in the rim produces more momentum, thereby granting more chances for it to go farther. The rim must be smooth, with no roughness or finger holds, otherwise it may prove to be injurious to the thrower. The typical discus used for the event is usually made of plastic, wood, fiberglass, carbon fiber, or metal with a metal rim and a core that is added to attain weight. ![]()
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